Archive for the ‘Uncategorized’ Category

FEEL GOOD FRIDAY

July 22, 2010


The Girl Next Door Grows Up
Blog started this Feel Good Friday thing. Pick one of her prompts and write about it on your blog!

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This week Liz at Eternal Lizdom is hosting the meme.

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This week I received a package in the mail.
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It was from Elizabeth at On Tap For Today. In it, bedsides the hot sauce I won on her blog, there was a selection of teas, some spa creams like stress relief oil, uplifting cards and Luna nutrition bars. It’s so thoughtful of her.

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My favorite card says

I trust the process of life. There is a rhythm and flow to life, and I am part of it. Life supports me and brings to me only good and positive experiences. I trust the process of life to bring me my Highest good.

There was also the bottle of hot sauce – Big Papi.
I wanted to win it because my husband loves hot sauce. He says this one has very good taste and is just the right hotness.
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I love all the added bonus and will take them with me on my travels.
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Thank you Elizabeth, I am grateful for all the goodies and your kind note.
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As if this wasn’t enough for a great week, I am flying over to Honolulu this morning to pick up my grandson.
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We are having a special trip with just him and my husband and I and the wild dolphins and a zip line.
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Have your best week ever.
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© 2010 Jeanne Litt

FEEL GOOD FRIDAY

July 2, 2010


The Girl Next Door Grows Up
Blog started this Feel Good Friday thing. Pick one of her prompts and write about it on your blog!

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Yesterday my cousin and her husband met us for dinner at the Kona Brewing Company.

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I enjoyed it completely. I sometimes think I enjoy my solitude too much. It was such a joy to be in the company of people you care about.

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Good conversation, yummy food and loving — my favorite.

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I had pepper crusted, seared ahi and Greek salad, and my favorite Pipeline Porter beer made with Kona coffee. Life is good.

Have your best week ever.

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© 2010 J.B. Vadeboncoeur

FROM MUFFIN TOP TO SKINNY JEANS

June 30, 2010

Short Mama at Family Of Shorts started this meme and I want in. I want the results.

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This week’s meme prompt is written by Cara from The Gone Again Smiths

Share your best or worse diet advice and tell about your experience.

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The worst diet advice I have followed is low fat. My body needs good fats. I take large doses of omega 3 and 6 to keep my clotting factors regulated. Taking statins and lowering cholesterol too much left me with shingles twice.

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I have some olive oil every day and when I am wanting something more to eat at night, I often have some olives.

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The best diet advice is to stay happy and loving. When I am on vacation, I usually end up losing a little weight. I don’t count calories, I end up eating things I wouldn’t normally, yet I lose.
I do exercise more than usual. That is part of it. The important part I think, is that I am so happy and loving at these times. I need to stay in that place inside me every day.

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© 2010 J.B. Vadeboncoeur

FEEL GOOD FRIDAY

June 25, 2010


The Girl Next Door Grows Up
Blog started this Feel Good Friday thing. Pick one of her prompts and write about it on your blog!

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List 5 things that made you really happy this week.

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1.  A person who was ill called me and they are so much better. It made me so happy to let go of my worries about them.

2.  I caulked and washed the windows on the lower level of our house. Can you imagine? I did windows.

3.  Hubby and I went out to dinner last night. We decided when we go again, it will be to my favorite place, because we like that better. Yay.

4.  I put chicken wire down in our vegetable garden to keep the feral cats out. They don’t like to step on it.

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5.  I realized that even if the cartoon I am working on looks amateurish, I am still an okay person, and by golly people like me .*

This is one panel of about 50 that make up a ten page comic. The story is called Learning Module 4090 — Earth.

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Have your best Friday ever.

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© 2010 J.B. Vadeboncoeur

FROM MUFFIN TOP TO SKINNY JEANS

June 16, 2010

Short Mama at Family Of Shorts started this meme and I want in. I want the results.

This week, we tell how we are doing. My weight and waist are the same as two weeks ago.

One downfall has been having a cold ‘light’ beer in the afternoon. Today I made sure I have some cold iced tea, 0 calories in the fridge.

Another thing has been getting back my exercise levels. Today I got back to a full hour of treading water at aerobics. Yesterday I managed to jog for 25 minutes. Soon I’ll be back to 40 minutes and more.

At Costco I bought a tank  top that compresses in your midriff. I love how I look in it. I’d like to be that way without it.

Best luck to all of you on this journey.
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© 2010 J.B. Vadeboncoeur

How To Make A Rattail Pikake Lei

June 14, 2010

Pikake Flowers

To make a pikake flower lei out of rattail, start with a roll of 2 mm rattail. A 200 yard spool will make about 5 lei.

Real pikake flowers  are off white. You can make lei in any color you want. Mother nature doesn’t mind.

You will need:

Rattail, "H" crochet hook, eyelash yarn.

I’m using white rattail here.

Make a loop leaving 4-6 inches for tying off later.

The Knit Witch has instructional videos for how to make a chain stitch and how to single crochet, at her site.

Use a H crochet hook to go through the loop and pull the cord through to start a chain

Pull tight to make a knot. Loop over the hook to make the first chain stitch.

Pull it through and now you have a knot AND your first chain stitch.

Make a chain of four.

Go into the third chain from the hook.

Loop the cord around the hook.

Pull the cord through.

Make a loop on the hook.

Pull the cord through all and you have a single crochet.

Go into the fourth chain from the hook and do another single crochet.

It will look like this.

Pull tight while curling it over on itself.

Your first pikake flower.

Chain four more for your next flower.

Continue until you have 36 inches of flowers.

The average lei is 36 inches, finished. You can make them a little bigger or smaller depending on the size of the wearer.

Or 92 cm.

Make another flower and turn. Hook into the back of the last flower before you turned.

Single crochet these two together side by side.

Chain four and make another flower.

Attach it and continue up the line of flowers making a double row.

At the end, knot it and leave 4-6 inches.

Make a knot on the hook using the eyelash yarn. Leave 4-6 inches for tying.

Turn the flowers over and start at the end with the ties. Insert the crochet hook into a loop in the back of the first flower. Single crochet the yarn to it. Hook into another loop on the back of the same flower and repeat.

We are putting the eyelash yarn along one row of flowers and then we will come back along the row of flowers on the other side.

Continue along hooking the yarn into the back of each flower twice. Return along the second row of flowers and arrive back at the ties.

Anastomos the ends of the lei. Pull the ties through the end of the lei without ties. Tie securely. Use the hook to thread the ends through so they don't show.

Voila.

You can make a single row of flowers. If you make it smaller it's good for dolls.

You can make wrist size which also fit on stuffed animals.

You can make a shorter lei to decorate a hat.

You can make a few flowers with tie ends...

To use on a gift.

You can think of many ways to use these flowers. Have fun.

More pictures here.
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© 2010 J.B. Vadeboncoeur

FEEL GOOD FRIDAY

June 11, 2010


The Girl Next Door Grows Up
Blog started this Feel Good Friday thing. Pick one of her prompts and write about it on your blog!

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This may not look like much – an old watch with a broken band.

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I’m not much of a saver, but so far I haven’t been able to part with this.

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When my oldest was a teenager, I suddenly became a single parent of three and increased my part time work to full time. It was challenging in all ways and I wasn’t coming up with the money to get myself a watch.

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I worked as a nurse and it was necessary to have a watch. It was getting very ‘old’ to find ways to manage without one.

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Some patient rooms had clocks and some patients wore watches and I could borrow one from a different do-worker each time I needed one.

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I didn’t have any long term goals to get myself one. I was just keeping up with the bills. (sound of violins here.)

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For Mother’s Day, my eldest who worked at a department store, bought me this watch.

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It brings tears to my eyes that he even knew I needed one. He was like that. His gifts were very thoughtful.

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When he used my car, he always left the audio tape on my favorite song.

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I am very blessed. I’m thinking about decorating a picture frame with lovable treasures like this. Then I can see them all the time.

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© 2010 J.B. Vadeboncoeur

Two Awards

May 30, 2010

Super Comments Award

Marianne from Fickle White Woman gave me this award. Thank you Marianne. I am very grateful. XD

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Versatile Blogger Award

And then to my surprise I received the Versatile Blogger’s award from Jb at the Homemaker’s Pensieve.

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I’m answering the questions from the first award and having that cover telling 7 things about myself from the second award.

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1. Why do you blog?
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I spent a challenging long winter in Quincy, Massachusetts one year. One thing that helped me get through it, was a page in the Boston Globe newspaper called CONFIDENTIAL CHAT. People wrote chatty things about their lives. I felt connected. Blogging does that for me. The thing I value most is the oneness of us all.

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2. What was your favorite age to be and why?
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Usually I say 40, but lately I realize my 7 year old self was all that I am. There was no lack.

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3. What’s your favorite sport to play?

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Jogging. Give me the wind in my hair and the feeling of freedom.

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4. What’s your favorite sport to watch, and who’s your favorite team?

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I married my husband because he doesn’t watch sports. I do like figure skating.

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5. If you could pick your perfect career (and money doesn’t matter / the kids are out of the house) what would it be?

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What I do, writing – being my own boss, on my own schedule and connecting. It’s called retired.

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6. Do you ever feel guilty for blogging?

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No, I consider it my raison d’etre.

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7. What is your favorite holiday?

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Christmas. Ideally every morning I wake up with ‘Christmas morning wonder.” Someone said to me once, oh presents? I love presents but no, it’s about creating a beautiful day and watching it unfold. I was one of the oldest in a large family. It was so much joy to help prepare everything and watch the younger children be enchanted.

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8. What’s your favorite kind of music?

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For exercising I like a good beat, most of the time I like silence or classical.

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9. Do you consider yourself a good driver or bad driver?

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I’m a good driver. I’m a Meyer’s Briggs intuitive. INFJ. Keep the Meyer’s Briggs Sensory perceivers  out of my car. They think you have to be looking everywhere all the time. My daughter is excluded from this and my hubby is included.

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10. What’s the farthest away place you have visited?

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Egypt, oh lordy, I felt like I was home when I was there. I wouldn’t want to live there, but it felt like home. Does that mean I was Nefertiti  in a past life? Muhaha.

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Here are the people I am awarding both these awards to. Yes it is a toofer. I picked these names by a secret process because there are so many of you who deserve it.

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If your name isn’t here and you want it, it is yours. Goodness sakes if you are reading this you have excellent taste. Ho ho ho

Seriously, if you are reading this I appreciate you and am grateful. Hoo hoo.

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The rules for awards are:
1. Thank the person who gave you this award.
2. Share 7 things about yourself or answer the questions or do something better that you think of.
3. Pass the award along to bloggers who you think are fantastic!
4. Contact the bloggers you’ve picked and let them know about the award.
( Rules are flexible, in case you’re not good with rules!)

Family of Shorts

Housewife Blues and Chihuahua Stories

Mommy’s Journey

Images That Move With The Words

Crush Mix Blend

Daily Coping Skills

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© 2010 J.B. Vadeboncoeur

FEEL GOOD FRIDAY

May 28, 2010


The Girl Next Door Grows Up
Blog started this Feel Good Friday thing. Pick one of her prompts and write about it on your blog!

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In Oprah’s newsletter this morning I read a line by Martha Beck

Once you begin listening to your heart, I guarantee it’s going to say some things that shock you—otherwise, you wouldn’t have locked it away in the first place. You may discover that your heart wants to spend your paycheck on flowers or wear purple spandex to a board meeting. You don’t have to act on these impulses, but you must not judge or repress them.

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When I tuned in, I saw my inner child in my mind’s eye. She was covered in jewels. I am a minimalist. My inner child is not. She doesn’t care if the jewels are plastic – the more the better.

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Rajkumar1220

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In the mindset of not judging or repressing, I decided I could wear a gaudy ring I have, as I headed out to the beach.

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My minimalist self was wearing shorts and a shirt and flip flops. I planned to walk at the beach barefoot. I found two large gem rings to include with my outfit.

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I was smiling as I walked to the beach.  I noticed now my inner child had on fairy wings, larger than she is. They are translucent gauzy white with sparkles and specs of color.

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I decided I could wear imaginary fairy wings and immediately my posture improved.

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Giladr

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Then I noticed I had antennae with little red hearts on the tips. The antenae were communicating fairy talk with lots of inkle sounds. Pinkle, twinkle, vinkle, hinkle, jinkle, tinkle.

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I giggled and realized other people at the beach probably did not even know they had fairy wings on, but my antennae were communicating with them anyway.

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I wasn’t planning to get back to jogging yet, until I realized fairy wings give lift.

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I think I will keep my wings on all day. My husband doesn’t know he has some on too. Inkle, pinkle, twinkle.

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© 2010 J.B. Vadeboncoeur

BLOG QUESTIONS

May 18, 2010

These are my responses to blog questions from Denise at Mommy’s Journey.

1. why do you blog?

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I write to creatively express my wisdom and loving with you all.
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2. why did you originally start blogging? have your reasons changed?
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It was always the same reason and it is why I wrote 5 novels. What I love about blogging is the interaction.

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3. how often do you blog? does this vary?

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I blog at least three times a week.  Often it is four.
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4. do you have a routine of any sorts when you make time to blog or just when you have time/are moved to do so?
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I aim for Monday, Wednesday and  Friday. Since I live near the international date line, when I post, for most of the world it is already the next day.

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5. how often do you read other blogs?
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Some blogs I aim for daily because of a committment to ‘Take a comment, Leave a comment.’ Usually the posts that come to my e-mail get read daily.

The other blogs on my blogroll, I try to check once a week.

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6. how do you choose which blogs to read?
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I love accumulating blogs that attract me for one reason or another. And I equally love ruling out the ones that don’t make the cut. That said there are many blogs I have lost track and would have liked to have kept. Easiest for me is the blogs that have e-mail subscription. I used to click to follow blogs but unless they go to google reader, (where I see them infrequently) they are not in a format that is easily accessible to me.

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7. do you follow any?
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I ‘follow’ the blogs that come to me by e-mail and the ones on my blogroll. Infrequently I follow those on my reader. When I get overly busy I sometimes delete all of the e-mail posts and start fresh the next day.

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8. how often do you comment on blogs?

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I make an effort to comment when I read posts.

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9. how do you “thank” people for commenting on your blog?

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I thank people by replying in my comments or replying on their blog.

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10. do you stay on top of comments?

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Usually I comment within 4 days. I group thank you’s on my post. I respond to most but not all comments. I plan to respond more randomly.
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11. how do you encourage meaningful comments?

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For my commenting, I make an effort to find something meaningful to say. I don’t always succeed.  I envy those bloggers who are good at asking meaningful questions of their readers and promote interesting discussion. For e;g;  The Mind Of Ifer. Or who inspire by the honesty of their sharing. e.g. Life On Its Own Terms.

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12. do you blog more for yourself  or do you account for what your readers might want to hear about when choosing what to blog about?
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I blog to express, usually what is present in the moment. I get a lot of hits from google searches on Japan and lei. I will post more about Japan especially when I travel there this October.

I make an effort to keep my blog uplifting and non-ranting. I write in other journals when I am in a funk and may relate about it here, after I get a grip on it. Funny, but when I have been in a funk and said okay, what do I write about that makes  me happy? Japan comes to mind.

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13. do you have ongoing themes  or is your blog more random?

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My blog is eclectic like my life. I am good at going through massive amounts of things and finding the ‘gold’.

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14. when you get in a funk and don’t feel like blogging, how do you keep your readers?

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I haven’t missed blogging at least three times a week. I will be traveling without a computer for a total of 8 weeks this year. I will pre-publish some posts and warn my readers that I won’t be responding.

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15. have you ever made a fellow blogger upset and how has that affected you or what happened?
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It’s not possible for me to ‘make’ someone else upset. They have to choose that for themselves or not.  I wrote this post because of concerns about not inflicting on someone else.

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16. do you list blogs you follow on your blog?

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I have a separate page for my blogroll. I grouped sections, for instance one is titled LESS ACTIVE. I put blogs there that didn’t have a post for a month, yet, I look forward to reading them when they do post.

I’m still experimenting with other groupings and updating it. It’s very convenient for me to open that page and go through all of them.

I invite you to respond to Denise’s questions too, either in the comments or at her blog or on your own blog and link back to us.

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© 2010 J.B. Vadeboncoeur